Ultimate Arms: How To Build Sleeve-Splitting Biceps And Triceps

ultimate-arms-how-to-build-sleeve-splitting-biceps-and-triceps-facebook-box-960x540Want to push your biceps and triceps to their absolute limit in the gym? Cellucor’s Craig Capurso uses a kitchen-sink approach to arm obliteration.

Source: Ultimate Arms: How To Build Sleeve-Splitting Biceps And Triceps

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